Join our exercise group every Tuesday & Thursday from
8:30 am to 10:00 am at the Tropics Clubhouse.
We have all fitness levels in our group.
If you would like to improve your flexibility, balance
and overall fitness then this is the place for you!
All our exercises can be done standing or sitting in a chair. Everyone brings their favorite CD to play while we do our exercises. Then we all go for a 30 minute walk aroung the Mobile Home Park. Walk as much as you wish and head back to the clubhouse when you are ready. Then we do some cool down exercises and stretching.
There is something for everyone. Come one day or both.
Carolyn Hoppes @ 489-6894 |